In the writing world they ask if you are a plotter or a pantser. Do you plan out, or plot, your book in advance or do you fly by the seat of your pants. I’m more of a humming bird with some plotting and pantsing thrown in. My mentor, Jen Storer, calls it the Swedish … Continue reading Turning Ideas into Books: The Writing Journey
Author: rcdowding
Halloween
It is Halloween today. In Wales, where I come from, it is known as 'Nos Galan Gaeaf.' Loosely translated it means Winter’s Eve. It is the night of ‘An Ysbrydnos,’ The spirit night. When the veil between our world and the next is thinnest. It wasn’t all dress ups and sweet treats in Wales. The … Continue reading Halloween
The end of all things
Now that I am at the pointy end of life, it's funny how my thoughts tend toward 'the end of all things' as Tolkien described the end of the world. Don't get me wrong, I am appreciating every day I'm given as if it's my last, well not quite, but I am living my life … Continue reading The end of all things
The Rebel Within: Embracing Our True Selves
When I was growing up I spent an awful lot of time and energy rebelling. Parental guidelines, not society in general. The parental boundaries felt like a steel band stopping me from living and breathing. once to this rebellion was an innate sense of rightness a moral compass if you will. In school, I was … Continue reading The Rebel Within: Embracing Our True Selves
A Necessary Wintering
My husband retired at the end of June this year. It was a difficult decision because he loved his job. He was finally working for a company that didn’t take advantage of his nature. They respected his ideas and were open to new ways of thinking. Since then we have both switched off, pretty much. … Continue reading A Necessary Wintering
Movement and Memory: Lessons from Childhood (aka:Baby it’s cold outside…)
When I was little I loved the really cold weather because it meant the snow wasn’t far off and snow was the best. Ice was pretty cool too. I loved finding frozen puddles and trying to skate on them or to see how much effort it took to crack the ice.
Take five – the soundtrack of my life
Have you seen the show 'Take five?' with Zan Rowe. Zan interviews famous musicians and actors and asks them to pick their five favourite songs and then proceeds to dive deep into intimate moments in their lives. It's a favourite of mine. I wanted to try and do that here this month...
From Drummer to Artist: Glyn’s Inspiring Journey
It was a very special person’s birthday the other day. We met in 1976. he was the most amazing person I had ever met. I have written about our chance encounter in a previous blog: Encouragement I don't want to repeat myself but you may not have read that post and this story deserves to … Continue reading From Drummer to Artist: Glyn’s Inspiring Journey
Wellbeing: The Power of Self-Care and Reflection
The last time I slept well I think I was fifteen. From then on late nights, parties, finding my bed in the wee hours and questionable nutrition were the enemy of my circadian rhythm.
Rebel with a cause
When I was a child I was told I was wilful and that ‘I couldn’t be told.’ Then, as a teen, I was the rebellious one, the black sheep. When I reached adult hood I was told I was bloody-minded. My husband had no idea what he was getting himself into. His mother was not … Continue reading Rebel with a cause









