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<url><loc>https://rhiannondowding.com/2026/09/29/sometimes-the-tide-is-out/</loc><news:news><news:publication><news:name>Rhiannon Dowding - Writer</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-29T08:51:14+00:00</news:publication_date><news:title>Sometimes the tide is out</news:title><news:keywords>#writing, #creativewriting, #time, innercritic, creativity, #books, fiction, life, travel</news:keywords></news:news><image:image><image:loc>https://rhiannondowding.com/wp-content/uploads/2026/09/kikki-starr-2m27huke3wi-unsplash.jpg?w=150</image:loc></image:image></url></urlset>